CHOLESTEROL NUMBERS

August 20th, 2010 by admin

What Is Cholesterol?

Cholesterol is a waxy substance in your blood and also in your body’s cells. It is a vital substance for the body –helping to build cells, produce hormones, and insulate nerves. The body gets cholesterol from the food you eat, but also produces it in the liver. Cholesterol is measured by a simple blood test.

What’s a Normal Cholesterol Level?

When a sample of your blood is analyzed, the results are usually reported as the Total Cholesterol (TC), Low Density Lipoprotein  (LDL) Cholesterol, and High Density Lipoprotein (HDL) Cholesterol.  Usually another measure of blood fats called Triglycerides is measured as well.

HERE ARE THE NUMBERS FOR TOTAL CHOLESTEROL

Blood Cholesterol Level

Measured in mg/dL

Healthy

Less than 200 mg/dL

Fair

200 to 239 mg/dL

Poor

240 mg/dL or higher

HERE ARE THE NUMBERS FOR LDL CHOLESTEROL

LDL Cholesterol Level

Measured in mg/dL

Best

Below 100 mg/dL

Healthy

129mg/dL or less

Fair

130 – 159 mg/dL

Poor

160 – 189 mg/dL

Dangerous

190 mg/dL or higher

LDL has been called the “bad” cholesterol because it higher levels have been strongly linked to the build up of cholesterol in the arteries. This leads to heart attacks, stroke, and peripheral vascular disease.

HERE ARE THE NUMBERS FOR HDL CHOLESTEROL

HDL Cholesterol Level

Measured in mg/dL

Normal

At least 40 mg/dL

HDL cholesterol has been called the “good cholesterol. It carries the cholesterol away from the blood stream and into the liver where the unwanted cholesterol is broken down.

In women the recommendations are for an HDL above 50 mg/dL.

HERE ARE THE TRIGLYCERIDE NUMBERS

Triglyceride Level

Measured in mg/dL

Good

Less than 150 mg/dL

Fair

150 – 199 mg/dL

Poor

200 – 499 mg/dL

Extreme High Risk

500 mg/dL or higher

Triglycerides get into the blood from foods, especially fatty foods, or made by the body from other energy sources such as carbohydrates. High triglycerides have been linked to cardiovascular disease as well.

This information should give you a better understanding of what your health care provider is looking for when your blood is tested for cholesterol and triglycerides.

 
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